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Tower Road

Academy

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Mindfulness Yoga

Mindfulness Yoga

 

Yoga is about building strength and core balance as well as breathing (called pranayama), which helps calm and refresh the body and mind.

 

 

 

Click on the links below for some fun Cosmic Yoga activities.

Frozen        Moana          Minecraft          Harry Potter     Star Wars

 

Useful Links

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  • Tower Road Academy is part of the Keystone Academy Trust

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